Chicken Salad Pitas - PCOS-Friendly Recipe

Servings: 4

Lunch

This Chicken Salad Pitas is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Pepper jelly adds a sweet-hot note to Chicken Salad Pitas. And you'll love the extra zing from lemon zest and ground red pepper that's been added to these sandwiches.

Ingredients

1/2 cup mayonnaise
1/3 cup red pepper jelly
1/4 cup minced green onions
2 tablespoons chopped fresh cilantro
1 teaspoon lime zest
1/4 teaspoon ground red pepper
2 cups finely chopped cooked chicken
1/2 cup finely chopped celery
1/2 cup finely chopped toasted pecans
Salt and freshly ground black pepper to taste
24 mini pita pockets, halved
1 bunch fresh watercress

Instructions

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Frequently Asked Questions

Is Chicken Salad Pitas good for PCOS?

Yes, this Chicken Salad Pitas recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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