Pickled Eggs I - PCOS-Friendly Recipe
This Pickled Eggs I is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (15 ounce) can pickled beets, juice only
- 1 cup white vinegar
- 2 1/2 cups water
- 1/2 cup red wine
- 1 clove garlic, chopped
- 1 bay leaf
- 1 teaspoon pickling spice
- 1/2 teaspoon salt
- 12 hard boiled eggs, shells removed
- 1 onion, chopped
Instructions
- Drain pickled beets and reserve 1 cup of the juice. Place beet juice, vinegar, water and wine in a large non-reactive glass bowl or jar.
- Add garlic, bay leaf, pickling spices, and salt. Mix well. Add eggs and onion rings. Cover tightly, refrigerate for one week before eating.
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Frequently Asked Questions
Yes, this Pickled Eggs I recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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