A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
1 large ripe mango, peeled, pitted and chopped
Scant cup freshly squeezed orange juice
1 bottle very cold Prosecco
1/2 cup pomegranate liqueur
Special equipment: 4 chilled Champagne flutes
Put the mango and orange juice in a blender and blend until smooth. Strain, if desired, through a strainer into a bowl.
Put 2 tablespoons of the puree into each of 4 chilled Champagne flutes and slowly fill almost to the top with Prosecco. Gently pour a few tablespoons of pomegranate liqueur on top and serve immediately.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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