Horseradish Dill Potato Salad - PCOS-Friendly Recipe
This Horseradish Dill Potato Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound small red potatoes
- 1/4 cup water
- 2 tablespoons mayonnaise
- 2 tablespoons plain yogurt
- 1 teaspoon Dijon-style mustard
- 1 teaspoon balsamic vinegar
- 1 teaspoon drained bottled horseradish, or to taste
- 2 tablespoons minced fresh dill
- 1 large carrot, shredded coarse (about 1 cup)
- 1/4 cup finely chopped red onion
Instructions
- In a microwave-safe bowl combine the potatoes, cut into 1-inch pieces, and the water and microwave the potatoes, covered with microwave-safe plastic wrap, at high power (100%) for 6 to 8 minutes, or until they are tender. Let the potatoes stand, covered, for 3 minutes, drain them, and let them cool completely. In a bowl whisk together the mayonnaise, the yogurt, the mustard, the vinegar, the horseradish, the dill and salt and pepper to taste, add the carrot, the onion, and the potatoes, and toss the salad until it is combined well.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Horseradish Dill Potato Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment