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Bourbon Punch with Pink Grapefruit and Mint - PCOS-Friendly Recipe

Bourbon Punch with Pink Grapefruit and Mint
Servings: 8
Drink

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/3 cup water
  • 1/3 cup sugar
  • 15 fresh mint sprigs, divided
  • 4 cups strained fresh pink grapefruit juice
  • 2 1/2 cups bourbon
  • 12 dashes angostura bitters
  • 1 cup club soda
  • 1 ice block

Instructions

  1. Stir 1/3 cup water and sugar in small saucepan over low heat until sugar dissolves. Increase heat and bring to boil. Add 5 fresh mint sprigs. Remove from heat; cool syrup completely.
  2. Strain syrup into punch bowl. Add juice, bourbon, and bitters; mix in soda and 10 mint sprigs. Add ice to bowl.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Grapefruit.

Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.

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