Blackberry & Cabernet Caipirinha - PCOS-Friendly Recipe

Blackberry & Cabernet Caipirinha
Servings: 6
Lunch

This Blackberry & Cabernet Caipirinha is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 24 blackberries
  • 4 ounces Simple Syrup
  • 12 ounces cachaça (potent Brazilian sugarcane spirit)
  • 4 ounces Cabernet Sauvignon
  • 8 ounces fresh orange juice
  • 2 ounces fresh lime juice
  • 6 orange wheels
  • 6 lime wheels

Instructions

  1. In a pitcher, muddle 12 of the blackberries with the Simple Syrup. Add the cachaça, Cabernet and the orange and lime juices and refrigerate until chilled, at least 1 hour. Stir well and strain the drink into ice-filled white wine glasses. Garnish with the remaining 12 blackberries and the lime and orange wheels.

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Frequently Asked Questions

Yes, this Blackberry & Cabernet Caipirinha recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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