Tomato-Feta Salad with Lime and Mint - PCOS-Friendly Recipe
This Tomato-Feta Salad with Lime and Mint is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 large heirloom tomatoes (2 1/4 pounds), each cut into 1-inch wedges
- 1 small red onion, halved and thinly sliced
- 1/4 cup extra-virgin olive oil
- 1/2 tablespoon finely grated lime zest plus 3 tablespoons fresh lime juice
- 1 small garlic clove, minced
- 4 ounces feta cheese, crumbled
- 1/2 cup lightly packed mint leaves
- Pepper
Instructions
- In a large bowl, toss the tomatoes with the onion, olive oil, lime zest, lime juice and garlic. Gently fold in the feta and mint. Season with salt and pepper and fold again. Serve right away.
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Frequently Asked Questions
Yes, this Tomato-Feta Salad with Lime and Mint recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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