Chocolate Molten Lava Cakes - PCOS-Friendly Recipe
This Chocolate Molten Lava Cakes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup chocolate chips or chopped chocolate
- 1/3 cup unsalted butter, plus more for greasing the pans
- 1/4 cup white sugar
- 2 tablespoons all purpose flour
- 2 large eggs
- cocoa powder, for dusting
Instructions
- Preheat the oven to 400F.
- Grease the inside of 4 8-ounce small ramekins with butter, dust with cocoa powder, and tap out any extra.
- Place the chocolate chips and butter in a medium microwave-safe bowl and microwave in 30 second increments, stirring, until melted and smooth.
- Stir the sugar and flour into the chocolate mixture.
- Add in the eggs and mix until smooth.
- Pour the batter into the four cups, they should be about 1/2 full. Place the baking cups on a baking sheet.
- Bake for 16 –18 minutes, until the top and edges are set, but center is still jiggly. Let cool slightly for 2 –3 minutes. Be careful as ramekins may still be hot. Serve immediately.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Chocolate Molten Lava Cakes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dessert
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment