PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
1/2 cup chocolate chips or chopped chocolate
1/3 cup unsalted butter, plus more for greasing the pans
1/4 cup white sugar
2 tablespoons all purpose flour
2 large eggs
cocoa powder, for dusting
Preheat the oven to 400F.
Grease the inside of 4 8-ounce small ramekins with butter, dust with cocoa powder, and tap out any extra.
Place the chocolate chips and butter in a medium microwave-safe bowl and microwave in 30 second increments, stirring, until melted and smooth.
Stir the sugar and flour into the chocolate mixture.
Add in the eggs and mix until smooth.
Pour the batter into the four cups, they should be about 1/2 full. Place the baking cups on a baking sheet.
Bake for 16 –18 minutes, until the top and edges are set, but center is still jiggly. Let cool slightly for 2 –3 minutes. Be careful as ramekins may still be hot. Serve immediately.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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