Organic Cupcakes - PCOS-Friendly Recipe
This Organic Cupcakes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (16.2 ounce) box organic vanilla cake mix (recommended: Dr. Oetker)
- 3 eggs
- 2/3 cup whole milk
- 1/2 cup oil
- 4 ounces 72-percent dark chocolate, chopped
- Confectioners' sugar, for garnish
Instructions
- Preheat the oven to 350 degrees F. Place the paper baking cups into the cupcake molds. Melt the chocolate in adding it to a small glass bowl set over a simmering saucepan of water and stirring until it melts. Stir in the milk to thin it out a bit. Follow the package instructions and prepare the vanilla cake mix. Blend the cake mix with 3 eggs, 2/3 cup milk, and 1/2 cup oil. Pour 1/2 the mix in a separate bowl. Mix the melted chocolate into one of the bowls and stir for a couple of minutes, until you have reached a nice dark colored mix. In each cupcake mold, use 1/2 vanilla and 1/2 chocolate mix, bake for 20 to 25 minutes. Serve with a sprinkle of confectioners' sugar. Per piece (24); Calories: 156; Total Fat: 8. 5 grams; Saturated Fat: 2 grams; Protein: 2 grams; Total carbohydrates: 19 grams; Sugar: 11 grams; Fiber: 0. 5 gram; Cholesterol: 27 milligrams; Sodium: 135 milligrams
- NotesTwo notes about my cupcake philosophy: More cupcakes, less icing!
- First. Kids need to know that cupcakes are good, regardless of the color of the icing...
- I cannot count how many kids I have seen digging their faces into their blue fluffed out cupcakes' icing, and actually never making it to the actual dough. I call it the icing tantrum... it happens almost immediately!!!
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Frequently Asked Questions
Yes, this Organic Cupcakes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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