Microwave Mac 'n' Cheese Recipe - PCOS-Friendly Recipe
This Microwave Mac 'n' Cheese Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups uncooked elbow macaroni
- 2 cups hot water
- 1/3 cup butter, cubed
- 1/4 cup chopped onion
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon ground mustard
- 1/3 cup all-purpose flour
- 1-1/4 cups milk
- 8 ounces process cheese (Velveeta), cubed
Instructions
- In a 2-qt. microwave-safe dish, combine the first seven ingredients. Cover and microwave on high for 3 minutes; stir. Cover and cook at 50% power for 3 minutes or until mixture comes to a boil.
- Combine flour and milk until smooth; gradually stir into macaroni mixture. Add cheese. Cover and cook on high for 6-8 minutes or until the macaroni is tender and sauce is bubbly, stirring every 3 minutes.
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Frequently Asked Questions
Yes, this Microwave Mac 'n' Cheese Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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