How to make Light Ramen Noodle 塩ラーメンっぽいレシピ - PCOS-Friendly Recipe

Prep: 5 min

Servings: 2

Dinner

This How to make Light Ramen Noodle 塩ラーメンっぽいレシピ is a PCOS-friendly recipe. Ready in 5 minutes.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Wind down your day with this nourishing japanese How to make Light Ramen Noodle 塩ラーメンっぽいレシピ. A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.

This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.

Ingredients

See video for ingredients

Instructions

See video for instructions

This is very light & simple taste Ramen Noodle recipe. Ingredients I used for soup (serving 2) : 1200ml or 5 US cups of water : 50g green onion : 200g chicken tigh : 5g garlic : 8g ginger : salt to taste : 1 tsp sesame oil - for seasoning - : 1 tbsp soy sauce : 1 tbsp sake : 1 tbsp mirin : 1 tsp sugar : garlic & ginger (3g~ each) - Other toppings I used - : Narutomaki (fish cake) : Konegi onion : Beni shoga (pickled ginger) : Soft-boiled or half boiled egg How to make soft boiled egg　半熟茹で卵レシピ http://youtu.be/-sSni2HTfvM Today's customer ムックの編集者様 http://www.genkosha.co.jp/ ''What's cooking'' Intro theme song by http://www.youtube.com/yetanothersongwriter Music by AudioNetwork 甘茶の音楽工房 TAM MUSIC FACTORY Blog http://runnyrunny999.blogspot.jp/ Twitter https://twitter.com/runnyrunny999 Thanks - runnyrunny999

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Frequently Asked Questions

Is How to make Light Ramen Noodle 塩ラーメンっぽいレシピ good for PCOS?

Yes, this How to make Light Ramen Noodle 塩ラーメンっぽいレシピ recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

How long does it take to make How to make Light Ramen Noodle 塩ラーメンっぽいレシピ?

This recipe takes about 5 minutes total. Prep time is 5 minutes. It makes 2 servings, so you can meal prep for multiple days.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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