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Cocoa Delight - PCOS-Friendly Recipe

Cocoa Delight
Servings: 1
Drink

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Drew Ramsey, M.D., & Jennifer Iserloh If you have a fetish for dark chocolate, this will fuel your flame. It will also energize your body with antioxidants that boost blood flow to the brain (and a few other vital organs). Cocoa, kale, and cher

Ingredients

  • 1 cup roughly chopped kale
  • 1 cup frozen pitted black cherries
  • 2 tablespoons unsweetened cocoa powder, plus 1 teaspoon for sprinkling
  • 2 tablespoons granulated sugar

Instructions

  1. Place all the ingredients in a blender and blend until smooth. Pour into a glass and sprinkle with the cocoa powder. Serve immediately.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Kale.

Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.

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