Mom's Chicken Paprika - PCOS-Friendly Recipe

Servings: 5

Lunch

This Mom's Chicken Paprika is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Ann Oritz This classic Hungarian dish tastes so great, even my kids (the pickiest eaters in the world) love it. My mom used to make it when I was a kid. Even if you don't like chicken you'll eat this. Great easy recipe!

Ingredients

1 (4 pound) whole chicken, cut into pieces
1/2 cup all-purpose flour
1 teaspoon seasoned salt
1/2 teaspoon dried thyme
1/4 teaspoon ground black pepper
1/4 cup shortening
2 tablespoons paprika
1/2 teaspoon garlic salt
2 1/2 cups hot water
2 onions, peeled and sliced into rings
2 tablespoons all-purpose flour
1/2 cup milk

Instructions

In a shallow dish or bowl, combine 1/2 cup four, seasoned salt, thyme and ground black pepper. Mix together; coat chicken pieces in this mixture and fry in shortening in a large skillet until lightly browned on all sides.
Sprinkle paprika and garlic salt over chicken. Add hot water to skillet and simmer for 30 minutes. Placed onion rings on top of chicken pieces and simmer for another 30 minutes. Remove chicken, with onions on top, to a serving platter and reserve.
In a small bowl, blend 2 tablespoons flour with milk and add to liquid in skillet. Cook, stirring, until thickened. Pour thickened mixture over chicken and serve with hot cooked white rice or egg noodles, if desired.

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Frequently Asked Questions

Is Mom's Chicken Paprika good for PCOS?

Yes, this Mom's Chicken Paprika recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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