Old-Fashioned Chili Recipe | MyRecipes - PCOS-Friendly Recipe
This Old-Fashioned Chili Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 tablespoons chili powder
- 1 pound ground beef
- Salt and pepper
- 1 (28 oz.) can chopped tomatoes, with liquid
- 1 (19 oz.) can red kidney beans, drained
- C heese, jalapeño chiles, onions and sour cream, optional
Instructions
- In a large skillet, warm oil over medium-high heat. Add onion and chili powder. Cook, stirring often, until softened, 3 to 5 minutes. Add beef, salt and pepper and cook, stirring, until crumbly and no longer pink, about 5 minutes. Transfer contents of skillet to a slow cooker.
- Add tomatoes and beans. Stir well, cover and cook on low for 8 hours. Top chili with condiments such as shredded cheese, sliced jalapeños, diced onions and sour cream.
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Frequently Asked Questions
Yes, this Old-Fashioned Chili Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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