Can't Miss Red Snapper - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Fresh fish baked with peppers, onions, and a flavorful sauce.
Ingredients
- 1 green bell pepper, chopped
- 1 cup onions, chopped
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon pepper
- 1 teaspoon salt
- 4 (8 oz) red snapper fillets, 1/2-inch thick
- 1/2 cup butter
- 1 cup Parmesan cheese, freshly grated
Instructions
- Season the fish with the salt, and pepper. Spread the onions and pepper in a 13x9-inch glass baking dish and place the fish on top. Dot the fish with butter. Sprinkle with a little Worcestershire sauce.
- Bake in a 350 °F oven for 12 minutes, then baste fish with pan juices. Sprinkle the fish with Parmesan cheese and drizzle with red peppers; place under the broiler about two minutes or until the cheese browns. To serve, spoon the vegetables over the fish.
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