Oreogasm No-Churn Ice Cream - PCOS-Friendly Recipe

Oreogasm No-Churn Ice Cream
Servings: 8
Lunch

This Oreogasm No-Churn Ice Cream is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Lindsay Funston Because ice cream and Oreos were MFEO.

Ingredients

  • 3 c. heavy cream
  • 1 14-oz. can sweetened condensed milk
  • c. crushed Oreos (about 30 Oreos), plus more for topping
  • 1/4 c. caramel, plus more for topping
  • 1/4 c. chocolate sauce, plus more for topping

Instructions

  1. In a stand mixer fitted with the whisk attachment, beat cream until stiff peaks form.
  2. Fold in sweetened condensed milk and Oreos until fully combined, then drizzle in caramel and chocolate sauce and stir gently until just combined.
  3. Transfer to a 9-x-5 ” loaf pan and top with more Oreos. Drizzle with caramel and more chocolate sauce and freeze until firm, at least 5 hours.
  4. Let soften 10 minutes when ready to serve.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Oreogasm No-Churn Ice Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment