Dessert: PCOS Dessert Ideas - Almond Butter and Honey Cookies

Grocery list: Almond butter, honey, egg, baking soda, salt. The main ingredients, almond butter and honey, have a low Glycemic Index (GI), making them suitable for a PCOS diet.

These almond butter and honey cookies are not only delicious but also packed with nutrients beneficial for PCOS. Almond butter is a great source of magnesium, which can help regulate blood sugar levels, a key factor in PCOS. Honey, a natural sweetener with a low GI, provides a touch of sweetness without causing a spike in blood sugar levels. Enjoy these cookies as part of a balanced, PCOS-friendly diet.

Prep Time: 10 mins

Cook Time: 12 mins

Total Time: 22 mins

This recipe includes superfoods such as:

Health benefits of PCOS Dessert Ideas - Almond Butter and Honey Cookies

Ingredients

1 cup almond butter (US) / 240 grams (Metric), 1/4 cup honey (US) / 60 milliliters (Metric), 1 egg, 1/2 teaspoon baking soda, 1/4 teaspoon salt

Instructions

1. Preheat your oven to 350°F (175°C). 2. In a bowl, mix together the almond butter, honey, egg, baking soda, and salt until well combined. 3. Scoop out tablespoon-sized portions of the dough and place them on a baking sheet. 4. Bake for 10-12 minutes or until the edges are golden. 5. Let the cookies cool before serving.

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