PCOS Dessert Ideas - Almond Butter and Honey Cookies - PCOS-Friendly Recipe
Nutrition per Serving
200
Calories
6g
Protein
12g
Carbs
15g
Fat
Grocery list: Almond butter, honey, egg, baking soda, salt. The main ingredients, almond butter and honey, have a low Glycemic Index (GI), making them suitable for a PCOS diet.
Ingredients
- 1 cup almond butter (US) / 240 grams (Metric)
- 1/4 cup honey (US) / 60 milliliters (Metric)
- 1 egg
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix together the almond butter, honey, egg, baking soda, and salt until well combined.
- Scoop out tablespoon-sized portions of the dough and place them on a baking sheet.
- Bake for 10-12 minutes or until the edges are golden.
- Let the cookies cool before serving.
These almond butter and honey cookies are not only delicious but also packed with nutrients beneficial for PCOS. Almond butter is a great source of magnesium, which can help regulate blood sugar levels, a key factor in PCOS. Honey, a natural sweetener with a low GI, provides a touch of sweetness without causing a spike in blood sugar levels. Enjoy these cookies as part of a balanced, PCOS-friendly diet.
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