Grilled Banana and Nutella Panini - PCOS-Friendly Recipe
This Grilled Banana and Nutella Panini is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 ripe bananas, sliced
- 12 slices whole-wheat bread
- 1 cup chocolate-hazelnut spread (recommended: Nutella)
- 16 tablespoons unsalted butter, softened
- 3 tablespoons confectioners' sugar
Instructions
- Place the bananas in a bowl and mash until smooth. Place the slices of bread on a flat surface and spread each slice with some of the hazelnut spread. Spread the mashed banana over 6 of the slices and combine the slices to make 6 sandwiches. Heat the grill to medium-high. Spread 1 side of each sandwich with some of the butter and place on the grill, buttered-side down. Grill until golden brown. Spread the remaining butter on the bread facing up, flip over and continue grilling until golden brown. Remove from the grill and sprinkle with the confectioners' sugar. Eat immediately.
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Frequently Asked Questions
Yes, this Grilled Banana and Nutella Panini recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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