Cavatelli Pasta with Lobster, Spring Peas, and Mascarpone - PCOS-Friendly Recipe
This Cavatelli Pasta with Lobster, Spring Peas, and Mascarpone is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 5 (1 1/4- to 1 1/2-pound) live lobsters or 2 pounds cooked lobster meat
Instructions
- In 10- to 12-quart pot, bring salted water to boil. Plunge in 2 lobsters headfirst, then boil, covered, 10 (for 1 1/4-pound lobsters) to 11 minutes (for 1 1/2-pound lobsters) from time they enter water. Transfer with tongs to sink to drain. Return water to boil, and cook remaining lobsters in same manner.
- When lobsters are cool enough to handle, remove meat from tails and claws. Discard or reserve for another use tomalley, any roe, and shells, and wipe off any coagulated white albumin from meat. Cut meat into 3/4-inch pieces and chill, covered, at least 1 hour.
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Frequently Asked Questions
Yes, this Cavatelli Pasta with Lobster, Spring Peas, and Mascarpone recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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