Tuna Ball - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Glenda Shane
There's nothing fancy about the Tuna Ball, but it tastes great at parties and other get togethers. Chopped pecans give this blend of tuna, cream cheese and onion a light crunch. I love this appetizer with veggies, crackers and vegg
Ingredients
- 1 (6 ounce) can tuna, drained and flaked
- 1 (8 ounce) package cream cheese, softened
- 3/4 cup chopped pecans
- 1/4 cup chopped onion
Instructions
- In a medium bowl, blend tuna, cream cheese, 1/2 the pecans and onion. Shape into a ball or loaf. coat with remaining pecans. Refrigerate until serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Tuna.
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
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