Lemon-Coconut Bars - PCOS-Friendly Recipe
This Lemon-Coconut Bars is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup all purpose flour
- 1/4 cup sugar
- 1/4 teaspoon salt
- 3/4 cup sweetened flaked coconut, toasted, cooled
- 6 tablespoons (3/4 stick) chilled unsalted butter, cut into 1/2-inch cubes
Instructions
- Preheat oven to 350 °F. Line 8x8x2-inch metal baking pan with foil, leaving overhang. Butter foil. Combine flour, sugar, and salt in processor; blend 5 seconds. Add coconut and butter; process until mixture resembles fine meal and begins to clump together. Gather dough into ball. Press dough evenly over bottom of prepared pan. Bake crust until golden at edges, about 25 minutes.
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Frequently Asked Questions
Yes, this Lemon-Coconut Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
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