Laser Hair Removal for PCOS: Effectiveness, Benefits, and Considerations
Explore laser hair removal as a solution for PCOS-related hirsutism. Learn about its effectiveness, benefits, and what to consider before treatment.
Recipe by Judy Kim Cook ribs lightning-fast with this easy method.
1 rack St. Louis–style ribs (about 3 lbs.)
kosher salt
2 tbsp. mayonnaise
extra-virgin olive oil
2 tbsp. red wine vinegar
1 tsp. Dijon mustard
2 tbsp. chopped chives, plus more for garnish
Freshly ground black pepper
4 garlic cloves, chopped
3 tbsp. brown sugar
2 tsp. hot paprika
1 tsp. fennel seeds
1 orange
2 tbsp. ketchup
2 romaine hearts, cut in half lengthwise
Preheat grill or grill pan over medium-high heat. Cut ribs into 3 sections. Add to a large pot filled with water and 1 tablespoon salt. Bring to a boil and simmer for 20 minutes. Drain ribs and place on sheet pan. Dry well with paper towels.
Meanwhile in a medium jar add mayonnaise, 3 tablespoons olive oil, Dijon, chives, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Shake well and refrigerate until ready to serve.
In the bowl of a mini prep or food processor add garlic, brown sugar, paprika, fennel seed, 1 teaspoon salt, and 1/2 teaspoon black pepper. Pulse until well incorporated. Spoon half of this rub mixture onto the ribs and rub all over with hands. To the remaining rub add the zest of 1 orange, 1/2 cup fresh orange juice, and ketchup. Stir well.
Place ribs on grill or grill pan and cook for 10 minutes. Place romaine on grill for last minute. Brush glaze on ribs and cook for 1 minute more until lightly charred. Serve ribs with grilled romaine and drizzle of dressing. Garnish with chives.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:
Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.
Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.
Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.
PCOS Coach AI: Access our 24/7 AI PCOS Coach and Meal Planner for personalized guidance and support anytime you need it.
Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!
Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.
Unlock Your PCOS Freedom Now.
Explore laser hair removal as a solution for PCOS-related hirsutism. Learn about its effectiveness, benefits, and what to consider before treatment.
Discover a PCOS-friendly diet plan to boost fertility and increase your chances of getting pregnant. Learn about nutrition for conception with PCOS.
Explore the benefits and potential drawbacks of the Mediterranean diet for managing PCOS symptoms. Learn how this eating plan can impact your health.
Discover the top foods to heal leaky gut and manage PCOS symptoms. Learn how to improve gut health naturally.
Discover how a low GI diet can improve gut health and manage PCOS symptoms. Learn about the gut-PCOS connection and practical tips for better digestive health.
Discover effective strategies to reduce inflammation associated with PCOS and improve your overall health.
Discover how AI can revolutionize weight loss for women with PCOS through personalized strategies and data-driven insights.
Discover the benefits of Ezekiel bread for PCOS and learn how it can be part of a balanced PCOS-friendly diet.
Discover the best energy bar options for managing PCOS symptoms and fueling your active lifestyle.