Missy’s Marinated Tomatoes - PCOS-Friendly Recipe
This Missy’s Marinated Tomatoes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup Canola Oil
- 1/4 cup Balsamic Vinegar
- 4 Tablespoons Sugar
- 1 teaspoon Salt
- Freshly Ground Black Pepper
- 3 whole Green Onions, Sliced
- 1/4 cup Chopped Parsley
- 18 whole Basil Leaves (chiffonade)
- 1/4 teaspoon Ground Thyme
- 2 cloves Garlic, Minced Finely
- 2 pounds Tomatoes, Cut Into Quarters (if Big) Or Halves (if Small)
- 1 whole Baguette, Sliced
- 1 clove Garlic, Peeled
Instructions
- Allow to marinate for at least 3 to 4 hours, several hours if possible. Tomatoes will give off liquid as they marinate.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Missy’s Marinated Tomatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 18 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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