Ranch Pasta and Potato Salad - PCOS-Friendly Recipe
This Ranch Pasta and Potato Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 small (new) red potatoes, unpeeled, cut into 1/2-inch cubes (2 cups)
- 6 oz. (2 1/4 cups) uncooked rainbow rotini (spiral pasta)
- 8 slices bacon, cut into 1/2-inch pieces
- 1/2 cup chopped red bell pepper
- 1/4 cup chopped green onions
Instructions
- Bring about 10 cups water to a boil in Dutch oven or 4-quart saucepan. Reduce heat to medium-high. Add potatoes; cook 3 minutes. Add rotini; return to a boil. Cook potatoes and rotini an additional 10 to 12 minutes or until tender. Drain; rinse with cold water to cool. Drain well.
- Meanwhile, cook bacon until crisp. Drain on paper towels.
- In large bowl, combine cooked potatoes and rotini, cooked bacon, bell pepper and green onions.
- In small bowl, combine dressing ingredients; blend well. Add to salad; toss to coat. Cover; refrigerate at least 1 hour or until serving time.
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Frequently Asked Questions
Yes, this Ranch Pasta and Potato Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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