Strawberry Oatmeal Bars - PCOS-Friendly Recipe
This Strawberry Oatmeal Bars is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-3/4 stick Cold Butter, Cut Into Pieces
- 1-1/2 cup All-purpose Flour
- 1-1/2 cup Oats (quick Or Regular)
- 1 cup Packed Brown Sugar
- 1 teaspoon Baking Powder
- 1/4 teaspoon Salt
- 1 jar (10 To 12 Ounce) Strawberry Preserves
Instructions
- Preheat the oven to 350 degrees. Butter a 9 x 13 or 8 x 10 baking dish.
- Mix together the flour, oats, brown sugar, baking powder, and salt. Cut in the butter with a pastry cutter until it resembles coarse crumbs. Sprinkle half the mixture into the pan and pat lightly to pack it a little tight. Spoon strawberry preserves evenly over the surface, then use a dinner knife to carefully spread it around. Sprinkle the other half of the oat mixture over the top and pat lightly again.
- Bake until light golden brown on top, about 35 to 40 minutes. Remove from the oven and let cool in pan.
- When cool, cut into squares and serve. Yum!
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Frequently Asked Questions
Yes, this Strawberry Oatmeal Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
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