Fluffy New Potatoes - PCOS-Friendly Recipe

Fluffy New Potatoes
Servings: 8
Lunch

This Fluffy New Potatoes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 9 whole (to 10) Medium To Large New Potatoes
  • 2 Tablespoons Olive Oil
  • 1/2 cup Sour Cream
  • 4 ounces, weight Cream Cheese, Softened
  • 1-1/2 cup Grated Monterey Jack Cheese
  • 1 Tablespoon Chopped Chives
  • 1 clove Garlic, Pressed
  • Salt And Pepper, to taste

Instructions

  1. Preheat over to 400 degrees.
  2. Rinse and dry the potatoes then place them on a baking sheet. Drizzle the olive oil over the potatoes and massage to coat. And don’t get too attached- you know how this will end.
  3. Bake for 35 to 40 minutes, or until the potatoes are tender. Set aside for 15 minutes.
  4. Place the sour cream, cream cheese, Monterey Jack, chives, garlic, salt and pepper in a mixing bowl.
  5. Cut each potato in half lengthwise. With a spoon or melon baller, scoop out inside of the potatoes, leaving a very thin rim of potato inside the skin. Add the potato pulp to the mixing bowl with the other ingredients. Using a potato masher or fork, gently mash the ingredients together until fluffy and smooth. Taste and adjust the seasoning – be sure to salt it adequately. Spoon the mixture back into the potato shells.
  6. At this point, you can flash freeze the potatoes if you want: Stick the pan in the freezer, uncovered, and allow them to harden on the outside for about 20 minutes or so. Then simply throw them into a couple of large Ziploc bags, seal them tightly, and freeze them until you need them.
  7. When you’re ready, bake the potatoes in a 375 degree oven until thoroughly warmed through.
  8. The potatoes will soften, “melt”, and fill the potato shells as they bake. Yummmmmm.

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Frequently Asked Questions

Yes, this Fluffy New Potatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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