The Sicilian Slush - PCOS-Friendly Recipe

The Sicilian Slush
Servings: 4
Drink

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Adina Steiman If you love the citrusy bite of Campari, it’s time to meet your new summer drink. The Sicilian Slush pairs the Italian aperitivo with herbal gin and plenty of freshly squeezed orange juice to create a blush-pink, bittersweet slush

Ingredients

  • 1/2 cup Campari
  • 1/4 cup fresh lemon juice
  • 1/4 cup fresh orange juice
  • 1/4 cup gin
  • 1/4 cup (or more) simple syrup
  • 4 orange wheels

Instructions

  1. Blend Campari, lemon juice, orange juice, gin, simple syrup, and 6 cups ice in a blender until smooth. Taste and add more simple syrup, if desired. Divide among 4 rocks glasses and garnish with orange wheels.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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