Crescent Turkey Casserole Recipe - PCOS-Friendly Recipe
This Crescent Turkey Casserole Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup mayonnaise
- 2 tablespoons all-purpose flour
- 1 teaspoon chicken bouillon granules
- 1/8 teaspoon pepper
- 3/4 cup 2% milk
- 1-1/2 cups cubed cooked turkey breast
- 2 cups frozen mixed vegetables (about 10 ounces)
- 1 tube (4 ounces) refrigerated crescent rolls
Instructions
- Preheat oven to 375 °. In a large saucepan, combine mayonnaise, flour, bouillon and pepper. Gradually add milk; stir until smooth. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Add turkey and vegetables; heat through. Spoon into a greased 8-in. square baking dish.
- Unroll crescent dough and separate into two rectangles. Seal perforations. Place over turkey mixture. Bake 15-20 minutes or until golden brown.
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Frequently Asked Questions
Yes, this Crescent Turkey Casserole Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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