Glowing Green Juice Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Katie Barreira
Use an electric juicer to juice celery, pears, apple, cilantro stems, serrano chile, lemon, and lime to make this fresh and fruity juice.
Ingredients
- 5 stalks celery, chopped
- 2 Anjou pears, chopped
- 1 Granny Smith apple, chopped
- Stems from 1 bunch fresh cilantro
- 1 small serrano chile, seeded
- 1/2 lemon, peeled
- 1/2 lime, peeled
Instructions
- Juice celery, pears, apple, cilantro stems, serrano chile, lemon, and lime in an electric juicer. Divide between 2 tall glasses; serve immediately.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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