La Llorona - PCOS-Friendly Recipe

La Llorona
Servings: 1
Drink

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Yvette Marquez-Sharpnack, Veronica Gonzalez-Smith, and Evangelina Soza This intoxicating drink was inspired by a Halloween night when I was using dry ice in a punch bowl. The eerie trail of wispy smoke created by the dry ice looked like the lon

Ingredients

  • 3 ounces Pisco Brandy
  • 1 ounce fresh lime juice
  • 1 ounce fresh lemon juice
  • 1 1/2 tablespoons granulated sugar
  • Dash of Angostura bitters
  • Crushed ice
  • Dry ice (optional) (see note)

Instructions

  1. In a cocktail shaker filled with crushed ice, combine brandy, juices, and sugar. Cover, shake vigorously for 15 seconds, and strain into a cocktail glass. Top with a few drops of bitters. Add some dry ice for a spooky effect.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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