BLT Appetizer - PCOS-Friendly Recipe
This BLT Appetizer is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup sour cream
- 1 cup mayonnaise
- 1 lb lean bacon, cooked crisp and crumbled
- iceburg lettuce, shredded
- 2 large vine-ripe tomatoes, chopped
- sea salt bagel chips
Instructions
- Combine the mayonnaise and sour cream in a small bowl with a snap-on lid. When well mixed, refrigerate until serving time. When ready to serve, place the mayonnaise mixture in a large serving bowl. Top with the lettuce, tomatoes and bacon. Serve with bagel chips.
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Frequently Asked Questions
Yes, this BLT Appetizer recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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