Frankenstein Marshmallow Pops - PCOS-Friendly Recipe
This Frankenstein Marshmallow Pops is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- http://www.amazon.com/gp/product/B006OEZ6SW?ie=UTF8&camp=1789&creativeASIN=B006OEZ6SW&linkCode=xm2&tag=jusatas-20 (See Kelly's Notes)
- Marshmallows
- Small pretzel rods
- Semisweet chocolate chips
- http://www.amazon.com/gp/product/B005BPU1P8?ie=UTF8&camp=1789&creativeASIN=B005BPU1P8&linkCode=xm2&tag=jusatas-20
- http://www.amazon.com/gp/product/B0020ZURDI?ie=UTF8&camp=1789&creativeASIN=B0020ZURDI&linkCode=xm2&tag=jusatas-20
Instructions
- Melt the green candy melts in a microwave or double boiler according to package directions until they are fully melted.
- Push the lollipop sticks into the marshmallows then dip the marshmallows into the melted candy, turning to cover them completely. Stand the marshmallows upright in a glass filled with uncooked rice or oatmeal and place the glass in the fridge until the chocolate has cooled and hardened slightly, about 5 minutes.
- Melt the chocolate chips in a microwave or double boiler until smooth. Dip the tops of each of the coated marshmallows in the chocolate to form the hair, and using a toothpick, drag the chocolate down toward the base of the marshmallow to form spikes of hair. Return the marshmallows to the fridge until the chocolate has hardened, about 5 minutes.
- Break the ends off of the pretzel rods to form the small (about 1/8-inch) "bolts" for Frankenstein's neck. Carefully push one piece of pretzel into each side of the marshmallow about 1/3 of the way from the bottom.
- Using a toothpick and the remaining melted chocolate, dab two small dots of chocolate onto each marshmallow and press on the candy eyeballs.
- Using the black edible marker, draw on a mouth, and then using the red edible marker, draw on a laceration on Frankenstein's forehead. Enjoy the marshmallow pops immediately or store them in an air-tight contained in the fridge until ready to serve.
- Kelly's Notes: Candy melts can be found at most bakeware stores. Do not substitute white chocolate and green food coloring for the candy melts, as most food colorings are water-based and will cause the chocolate to seize.
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Frequently Asked Questions
Yes, this Frankenstein Marshmallow Pops recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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