Ginger and Coriander Corn Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 tablespoon olive oil
- 250 grams (8 3/4 ounces) smoked streaky bacon (American-style bacon), chopped
- 1 onion, finely chopped
- 4 cloves garlic, finely chopped
- 30 grams (1 ounce) fresh ginger, grated
- 1 green pepper, diced
- 1 red pepper, diced
- 1 yellow pepper, diced
- 250 grams (8 3/4 ounces) mushrooms, thinly sliced
- 750 grams (26 1/4 ounces) frozen corn, defrosted in a sieve under warm running water
- Handful fresh coriander ( cilantro), chopped
- 4 tablespoon soy sauce
- Freshly ground black pepper
Instructions
- Heat the oil in a large frying pan and fry the bacon and onions together until the bacon is slightly crispy and the onions are golden and soft, about 5 minutes. Add the garlic and half of the ginger and cook for 1 minute. Add the green, red and yellow peppers with the mushrooms and cook until the peppers are lightly soft and the mushrooms are soft, 4 minutes. Add the corn and coriander and stir to combine. Add the soy sauce, black pepper and remaining ginger and stir to combine.
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