Hungry Grilled Graceland Special
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
1 tablespoon reduced-fat peanut butter, room temperature
2 slices light white bread
1/2 medium banana, thinly sliced
1 tablespoon light whipped butter or light buttery spread, room temperature, divided
Instructions
Evenly spread peanut butter onto one slice of bread, and top with banana slices. Top with the remaining bread slice. Set aside.
Bring a skillet sprayed with nonstick spray to medium-high heat on the stove.
Evenly spread 1/2 tablespoon of butter on top of the sandwich.
Add sandwich to the skillet with the buttered side down. Carefully spread remaining 1/2 tablespoon of butter onto the top slice of bread. Cook until lightly browned on both sides, about 2 minutes per side.
Serve and enjoy!
PER SERVING (entire recipe): 277 calories, 12g fat, 385mg sodium, 39g carbs, 7. 5g fiber, 11g sugars, 9g protein
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment