Hearty Chicken Noodle Soup - PCOS-Friendly Recipe

Servings: 10

Lunch

This Hearty Chicken Noodle Soup is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Woman's Day Kitchen It's not a surefire cure for the common cold, but a bowl of chicken soup can improve symptoms—and your spirits! This version brightens up the classic mix with a handful of fresh dill.

Ingredients

4 oz. medium egg noodles (1 ⁄3 of a 12-oz package)
1/4 small bunch fresh dill
4 bone-in chicken breast halves
6 carrots
4 celery stalks
2 medium onions
10 c. low-sodium chicken broth or water
Kosher salt and pepper

Instructions

Cook the noodles according to package directions.
Meanwhile, tie the dill together with a piece of kitchen twine or thread and place in a large pot along with the chicken, carrots, celery and onions. Add enough broth to cover (adding water if the broth isn't enough); bring to a boil. Reduce heat, add 1 1/2tsp salt and 1/2 tsp pepper, and simmer until the chicken is cooked through, 20 to 25 minutes.
Discard the dill. Transfer the chicken to a bowl and, when cool enough to handle, shred the meat, discarding the skin and bones. Stir the chicken and noodles into the soup. Sprinkle with chopped dill before serving, if desired.
Ladle the soup into jars or storage containers and stick a label on the front. The soup can be refrigerated for up to 3 days.

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Frequently Asked Questions

Is Hearty Chicken Noodle Soup good for PCOS?

Yes, this Hearty Chicken Noodle Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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