Pasta/Pizza Sauce - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by JANDEE
My mom gave me this recipe. It's a very quick and versatile sauce that may be doubled or tripled. Substitute other cheeses and herbs for variety.
Ingredients
- 2 tablespoons olive oil
- 2 cloves garlic, chopped
- 1 (6 ounce) can tomato paste
- 2 teaspoons white sugar
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried basil
- 2/3 cup water
- 2 tablespoons grated Parmesan cheese
- 2 tablespoons red wine
- salt and pepper to taste
Instructions
- In large skillet, saute garlic in oil until golden. Add tomato paste, sugar, oregano, basil, water, cheese and wine. Season with salt and pepper and simmer 10 minutes over medium-low heat.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment