Cheesy Bacon-Broccoli Pizza - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 4 pitas
- 2 tsp. olive oil
- 6 strip bacon
- 1 1/2 c. chopped broccoli florets
- 1 tsp. oil
- .13 tsp. salt
- 2 c. shredded sharp Cheddar cheese
- 1 large tomato
Instructions
- Preheat oven to 450 degrees F. Line large cookie sheet with foil. Arrange pitas on prepared pan in single layer; brush with oil.
- Arrange 6 strips bacon in single layer on large microwave-safe paper-towel lined plate; microwave on high 2 minutes. Transfer to cutting board and chop.
- Toss, in medium bowl, broccoli florets, remaining 1 teaspoon oil, and salt. Sprinkle pitas with shredded sharp Cheddar cheese. Top with tomato and broccoli; sprinkle with bacon.
- Bake 12 to 15 minutes or until bacon is crisp and broccoli is tender.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Broccoli.
Broccoli is a highly nutritious vegetable that provides numerous health benefits, especially for individuals managing PCOS. This cruciferous vegetable is rich in essential vitamins, minerals, fiber, and antioxidants. But what makes broccoli particularly beneficial for those with PCOS? Low Glycemic Index (GI) Broccoli has a low glycemic index, making it an excellent choice for maintaining stable blood sugar levels. This is particularly important for individuals with PCOS, as it helps manage insul...
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