The Lady's Warm Potato Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A warm delicious potato salad perfect as a side dish to any meal.
Ingredients
- 2 tablespoons Paula Deen Silly Salt
- 1/4 cup pimento, diced
- 1 teaspoon Paula Deen Lemon Pepper Seasoning
- 1/4 cup bell pepper, chopped
- 3 hard boiled eggs, chopped
- 1 cup celery, chopped
- 1/4 cup green onion, tops, chopped
- 8 medium red potatoes
- 1/4 cup fresh parsley, chopped
- 1 tablespoon Dijon mustard
- 1/4 cup mayonnaise
- 1 cup sour cream
Instructions
- Boil potatoes with skins for 10 to 15 minutes, until tender. Let cool just to the touch and cut into cubes. In a large bowl, combine remaining ingredients. Add potatoes. Mix gently and serve at room temperature.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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