Hearty Minestrone with Barley, Sage, and Beans Recipe | MyRecipes

Hearty Minestrone with Barley, Sage, and Beans Recipe | MyRecipes
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Micol Negrin Chill the bacon to make it easier to chop finely. For a special treat, top each serving with one tablespoon grated Parmigiano-Reggiano cheese.

Ingredients

1 teaspoon olive oil 2 cups finely chopped onion (about 1 medium) 1/2 cup finely chopped celery (about 1 stalk) 1/4 cup finely chopped carrot (about 1 medium) 1/4 cup thinly sliced green onions (about 4) 2 tablespoons finely chopped applewood-smoked bacon (about 1 ounce) 1 tablespoon chopped fresh flat-leaf parsley 1 tablespoon chopped fresh sage 1/2 teaspoon chopped fresh thyme 2 garlic cloves, minced 1 1/4 cups finely chopped Savoy cabbage 2 cups water 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 3 (14-ounce) cans fat-free, less-sodium chicken broth 1 (16-ounce) can cannellini beans, rinsed and drained 1 1/2 cups peeled Yukon gold potato (about 1 medium), cut into (1/2-inch) cubes 1/2 cup uncooked pearl barley 2 cups green beans, cut into 1-inch pieces

Instructions

Heat olive oil in a Dutch oven over medium-high heat. Add onion and next 8 ingredients (through garlic); sauté 5 minutes. Add cabbage and next 5 ingredients (through cannellini beans); bring to a boil. Stir in potato and barley. Reduce heat, and simmer 20 minutes or until potatoes are tender. Stir in green beans; cook 5 minutes.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment