How to Make Caramel Apples: Halloween Sweet Treats - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Get the recipe @ http://allrecipes.com/recipe/caramel-apples/detail.aspx
See how easy it is to make classic caramel apples--with just a few ingredients. Pick crisp apples that are ripe or even a little under-ripe, to counteract the sweet caramel. After you've dipped the apples into the caramels, you can dress them up by rolling them in chocolate chips, nuts, candies, or whatever bewitching topping you like.
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PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Apples, Nuts.
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full) Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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