Spicy Catfish Fingers With Cucumber Coleslaw Recipe | MyRecipes - PCOS-Friendly Recipe
This Spicy Catfish Fingers With Cucumber Coleslaw Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup crushed corn flakes cereal
- 1 1/2 tablespoons yellow cornmeal
- 2 1/2 teaspoons Creole seasoning
- 1 pound catfish fillets, cut crosswise into 12 strips
- Cooking spray
- Cucumber Coleslaw
Instructions
- Combine first 3 ingredients in a shallow dish. Lightly coat catfish with cooking spray. Dredge catfish in cereal mixture. Place catfish in a jellyroll pan coated with cooking spray. Lightly coat catfish again with cooking spray.
- Bake, uncovered, at 425 ° for 10 to 12 minutes or until fish flakes easily when tested with a fork. Serve with Cucumber Coleslaw.
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Frequently Asked Questions
Yes, this Spicy Catfish Fingers With Cucumber Coleslaw Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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