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Spicy Catfish Fingers With Cucumber Coleslaw Recipe | MyRecipes - PCOS-Friendly Recipe

Spicy Catfish Fingers With Cucumber Coleslaw Recipe | MyRecipes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/4 cup crushed corn flakes cereal
  • 1 1/2 tablespoons yellow cornmeal
  • 2 1/2 teaspoons Creole seasoning
  • 1 pound catfish fillets, cut crosswise into 12 strips
  • Cooking spray
  • Cucumber Coleslaw

Instructions

  1. Combine first 3 ingredients in a shallow dish. Lightly coat catfish with cooking spray. Dredge catfish in cereal mixture. Place catfish in a jellyroll pan coated with cooking spray. Lightly coat catfish again with cooking spray.
  2. Bake, uncovered, at 425 ° for 10 to 12 minutes or until fish flakes easily when tested with a fork. Serve with Cucumber Coleslaw.

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