Baked Spiral Ham Recipe - PCOS-Friendly Recipe
This Baked Spiral Ham Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 large onion, sliced
- 2 tablespoons butter
- 1 fully cooked spiral ham (7 to 9 pounds)
- 1-1/2 cups chicken broth
- 1 cup red wine or additional chicken broth
Instructions
- In a small skillet, saute the onion in butter until tender; transfer to a roasting pan. Place ham on top. Pour the broth and wine or additional broth over ham. Bake, uncovered, at 325 ° for 2-3 hours or until a meat thermometer reads 140 ° and ham is heated through.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Baked Spiral Ham Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment