Choosing the best protein powder for PCOS
Learn how to select the best protein powder for PCOS management, understand key ingredients, and discover options that support hormone balance
¾ Cup Bob's Red Mill Almond Flour
2 Large Eggs
5 Tbsp Unsalted Butter
1.5 tsp Splenda (optional)
1.5 tsp Baking Powder
1.Combine the dry ingredients in a bowl
2.Whisk in the eggs
3.Melt butter, add to mixture and whisk
4.Divide mixture equally into 6 parts, place into a Muffin Top pan or equivalent
5.Bake for 12-17 minutes at 350 degrees (varies by oven, watch the first time)
6.Let cool on a wire rack.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 373 kcal | ||
Fat 35 g | ||
Carbohydrate 7 g | ||
Protein 10 g |
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