Frito Pie Crescent Roll Ring - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Candace Braun Davison
All the chili-cheesy goodness of Frito Pie in a buttery crust.
Ingredients
- 1 lb. ground beef
- 1 tsp. oregano
- 1 tsp. garlic powder
- 1 tsp. cumin
- 1 tbsp. chili powder
- 1 can roasted dice tomatoes, juices drained
- 1 can pinto beans, rinsed and drained
- 2 tubes crescent roll dough
- 1/2 c. shredded Mexican cheese
- 1 small bag Fritos (or other corn chips)
- 1 egg, beaten
Instructions
- Preheat the oven to 375 degrees F. As it heats, place ground beef in a skillet over medium-high heat. Add oregano, garlic powder, cumin, and chili powder. Use a wooden spoon to break up meat and mix in seasonings. Cook until browned and drain excess juices.
- Add roasted diced tomatoes and pinto beans and mix to combine. Set aside.
- Unroll crescent roll dough, separating each triangle. Arrange in a sunburst pattern, with pointy ends of the triangles facing outward (the base of the triangles should overlap).
- Spread ground beef mixture over triangle bases, forming a ring. Sprinkle cheese on top of meat, then top with crumbled Fritos.
- Fold triangle tips over filling (there will be gaps where meat and cheese peeks out between crescent roll triangles). Brush the top of dough with beaten egg.
- Bake until dough has turned lightly golden and cheese has melted, about 20 minutes.
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