Giant Watermell-O Shot | PCOS Meal Planner

This Giant Watermell-O Shot is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston This party-size Jell-O shot IS the party.

Ingredients

Servings 8

1 Large watermelon
4 3-ounce boxes watermelon Jell-O
2 1-ounce boxes unflavored gelatin
4 c. boiling water
4 c. vodka

Instructions

Halve watermelon and scoop out flesh. (Save for another use!)
In a large mixing bowl, combine jell-O mix and unflavored gelatin. Pour in boiling water and whisk until dissolved, 3 minutes. Add vodka and whisk until combined.
Transfer mixture to a pourable container (such as a glass measuring cup) and pour into halved watermelons.
Carefully transfer to a baking dish or baking sheet (lay on paper towels if the watermelons seem wobbly).
Refrigerate until firm, 4 to 5 hours.
Using a sharp knife, slice and serve immediately.

Why this Giant Watermell-O Shot works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Giant Watermell-O Shot that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is Giant Watermell-O Shot good for PCOS?

Yes, this Giant Watermell-O Shot recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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