Hamburger and Potato Casserole - PCOS-Friendly Recipe

Servings: 6

Dinner

This Hamburger and Potato Casserole is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Au gratin potatoes get a flavor lift from pizza sauce in this tasty, country-style meat and potato casserole.

Ingredients

1 lb. lean ground beef
1 (7.8-oz.) pkg. Au Gratin Potatoes
1 (8-oz.) can pizza sauce
2 cups water
1 cup milk
1 (4.5-oz.) jar sliced mushrooms, drained
4 oz. (1 cup) finely shredded mozzarella cheese
1/4 cup chopped green onions

Instructions

Heat oven to 400 °F. Brown ground beef in large nonstick skillet until thoroughly cooked, stirring frequently.
Meanwhile, in ungreased 12x8-inch (2-quart) glass baking dish, combine potato slices and contents of sauce packet from potatoes.
In medium saucepan, combine pizza sauce and water. Bring to a boil. Pour over potato mixture; mix well. Add milk, mushrooms and beef mixture; mix well.
Bake at 400 °F. for 30 minutes. Remove from oven; stir mixture gently. Sprinkle with cheese and onions. Return to oven; bake an additional 5 to 10 minutes or until potatoes are tender and cheese is melted. Let stand 5 minutes before serving to thicken sauce.

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Frequently Asked Questions

Is Hamburger and Potato Casserole good for PCOS?

Yes, this Hamburger and Potato Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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