Tex-Mex Summer Squash Casserole Recipe - PCOS-Friendly Recipe

Tex-Mex Summer Squash Casserole Recipe
Servings: 10
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 7 medium yellow summer squash, sliced (about 10 cups)
  • 2-1/4 cups (9 ounces) shredded cheddar cheese, divided
  • 1 medium onion, chopped
  • 1 can (4 ounces) chopped green chilies
  • 1 can (4 ounces) diced jalapeno peppers, drained
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 3/4 cup salsa
  • 4 green onions, sliced
  • 1/4 cup chopped red onion

Instructions

  1. Preheat oven to 400 °. In a large bowl, combine squash, 3/4 cup cheese, onion, chilies and jalapenos. Sprinkle with flour and salt; toss to combine.
  2. Transfer to a greased 13x9-in. baking dish. Bake, covered, 30-40 minutes or until squash is tender.
  3. Spoon salsa over top; sprinkle with remaining 1-1/2 cups cheese. Bake, uncovered, 10-15 minutes longer or until golden brown. Let stand 10 minutes. Top with green and red onions before serving.

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