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Caprese Appetizer - PCOS-Friendly Recipe

Caprese Appetizer
Servings: 10
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Jessi Caprese salad in bite-size portions! Skewers of mozzarella, basil, and tomatoes.

Ingredients

  • 20 grape tomatoes
  • 10 ounces mozzarella cheese, cubed
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh basil leaves, chopped
  • 1 pinch salt
  • 1 pinch ground black pepper
  • 20 toothpicks

Instructions

  1. Toss tomatoes, mozzarella cheese, olive oil, basil, salt, and pepper together in a bowl until well coated. Skewer one tomato and one piece of mozzarella cheese on each toothpick.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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