First-To-Go Texas Queso Dip - PCOS-Friendly Recipe

Snack

This First-To-Go Texas Queso Dip is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Not for the faint-hearted, this queso dip has Texas-sized flavor, with a rich, gooey blend of cheese that's spiked with sausage, jalapeño peppers, cilantro, and chopped onion.

Ingredients

12 oz. 50%-less-fat pork sausage
1 c. chopped onion
2 large jalapeño peppers
1 tbsp. minced garlic
1 box reduced-fat or regular Velveeta
1/4 c. milk
1 c. diced tomato
1/3 c. Chopped cilantro
Hot pepper sauce
Serve with: unsalted tortilla chips

Instructions

Heat a large nonstick skillet over medium heat. Add pork, increase heat to medium-high and cook, breaking up chunks, 2 minutes.
Add onion and cook 5 minutes, continuing to break up sausage, until onion is almost tender. Stir in peppers and garlic; cook 2 minutes, or until sausage is cooked and onion is soft.
Stir in cheese and milk. Reduce heat to low and stir until cheese melts. Remove from heat; stir in remaining ingredients. Spoon into a microwave-safe serving bowl (to reheat dip during party).

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Frequently Asked Questions

Is First-To-Go Texas Queso Dip good for PCOS?

Yes, this First-To-Go Texas Queso Dip recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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