Mango, Corn, and Black Bean Salsa - PCOS-Friendly Recipe

Servings: 6

Lunch

This Mango, Corn, and Black Bean Salsa is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by GMW My neighbor introduced me to this cool dish that can stand alone as an easy side dish or tastes great with chicken made up as fajitas. This is a recipe that can be altered to use up other fruits you have on hand. I have used a mix of mangoe

Ingredients

3 large mangoes, diced
1 (15 ounce) can sweet corn, drained
1 (15 ounce) can black beans, rinsed and drained
2 limes, juiced
1/4 cup chopped fresh cilantro, or to taste

Instructions

Mix mangoes, sweet corn, and black beans in a large bowl; add lime juice and stir. Sprinkle cilantro over the mango mixture; toss to combine.

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Frequently Asked Questions

Is Mango, Corn, and Black Bean Salsa good for PCOS?

Yes, this Mango, Corn, and Black Bean Salsa recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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